10 Minute Workouts

10 MINUTE CARDIO

 

 

 

10 MINUTE WEIGHTS

 

 

 

10 MINUTE POWER PUNCH

 

 

 

10 MINUTE LEG STRETCH

 

 

 

10 MINUTE POWER

 

 

 

10 MINUTE STRETCH

 

Today’s Classes

  • 8:00 am - Cycling
  • 8:00 am - Member's Choice
  • 9:00 am - Yoga - Instructor's Choice
  • 10:05 am - Drum Fit 1st Saturday/Light N Fit
  • 10:30 am - Barre Fusion